Tammi Blackstone 1:17 row
196m
Meters
1:17.8
Time
3:18.4
Pace
9
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 22 |
Stroke Count | 28 |
Drag Factor | 100 |
June 24, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.8 | 196m | 3:18.4 | 45 | 454 | 22 |
1:17.8 | 197m | 3:17.4 | 45 | 456 | 22 |
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