Tammi Blackstone 2x6:00/2:00r row
2,452m
Meters
12:00.0
Time
2:26.8
Pace
136
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,477m |
| Overall Time | 16:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 118 |
October 15, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 28 | |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 30 | |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.