Tammi Blackstone 3:56 row

669m

Meters

3:56.7

Time

2:56.9

Pace

34

Calories

Average Watts63
Calories Per Hour517
Stroke Rate24
Stroke Count94
Drag Factor113

November 12, 2020 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.7 669m 2:56.9 63 517 24
3:56.7 669m 2:56.9 63 517 24

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Workout Graph

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