Tammi Blackstone 2x3000m/2:00r row
6,000m
Meters
28:52.9
Time
2:24.4
Pace
341
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 32:52.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 111 |
January 05, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.9 | 6,000m | 2:24.4 | 116 | 699 | 26 | |
| 14:42.9 | 3,000m | 2:27.1 | 110 | 678 | 27 | |
| 14:10.0 | 3,000m | 2:21.6 | 123 | 723 | 25 | |
| r37m |
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Workout Graph
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