Tammi Blackstone 1x3:00/2:00r row
692m
Meters
3:00.0
Time
2:10.0
Pace
42
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 710m |
| Overall Time | 5:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 112 |
January 06, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | |
| r18m |
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Workout Graph
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