Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
26:05.9
Time
2:10.4
Pace
365
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 38:05.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 112 |
January 08, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.9 | 6,000m | 2:10.4 | 158 | 842 | 26 | |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 26 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 26 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.