Tammi Blackstone 3x2000m/3:00r row
6,000m
Meters
26:44.6
Time
2:13.7
Pace
358
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,184m |
| Overall Time | 35:44.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 113 |
January 28, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000m | 2:13.7 | 146 | 803 | 26 | |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 27 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 26 | |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 25 | |
| r184m |
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Workout Graph
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