Tammi Blackstone 40:00 row
8,063m
Meters
40:00.0
Time
2:28.8
Pace
461
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 111 |
January 29, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,063m | 2:28.8 | 106 | 665 | 23 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 26 |
| 16:00.0 | 1,763m | 2:16.1 | 139 | 777 | 25 |
| 24:00.0 | 1,400m | 2:51.4 | 69 | 539 | 20 |
| 32:00.0 | 1,625m | 2:27.6 | 109 | 673 | 22 |
| 40:00.0 | 1,657m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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