Tammi Blackstone 30:00 row

6,508m

Meters

30:00.0

Time

2:18.2

Pace

381

Calories

Average Watts132
Calories Per Hour755
Stroke Rate22
Stroke Count662
Drag Factor112

January 31, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,508m 2:18.2 132 755 22
6:00.0 1,247m 2:24.3 116 700 22
12:00.0 1,363m 2:12.0 152 822 19
18:00.0 1,348m 2:13.5 147 805 21
24:00.0 1,260m 2:22.8 120 713 22
30:00.0 1,292m 2:19.3 129 745 26

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Workout Graph

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