Tammi Blackstone 6x1000m/2:00r row
6,000m
Meters
25:41.9
Time
2:08.4
Pace
372
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,360m |
| Overall Time | 37:41.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 114 |
February 09, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 6,000m | 2:08.4 | 165 | 867 | 26 | |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 29 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 24 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 27 | |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 25 | |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 31 | |
| r360m |
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Workout Graph
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