Tammi Blackstone 3x2000m/2:00r row
6,000m
Meters
25:38.6
Time
2:08.2
Pace
372
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,108m |
| Overall Time | 31:38.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 113 |
February 10, 2021 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.6 | 6,000m | 2:08.2 | 166 | 871 | 26 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 27 | |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 26 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | |
| r108m |
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Workout Graph
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