Tammi Blackstone 4x1500m/2:00r row
6,000m
Meters
25:27.6
Time
2:07.3
Pace
374
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,131m |
| Overall Time | 33:27.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 113 |
February 15, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.6 | 6,000m | 2:07.3 | 170 | 883 | 25 | |
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 27 | |
| 6:11.9 | 1,500m | 2:03.9 | 184 | 932 | 27 | |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 24 | |
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 25 | |
| r131m |
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Workout Graph
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