Tammi Blackstone 10000m row
10,000m
Meters
45:27.7
Time
2:16.3
Pace
591
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 112 |
February 19, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.7 | 10,000m | 2:16.3 | 138 | 774 | 23 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 22 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 24 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 26 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 24 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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