Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
24:30.7
Time
2:02.5
Pace
389
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 36:30.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 111 |
March 08, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.7 | 6,000m | 2:02.5 | 190 | 954 | 26 | |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 26 | |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 26 | |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 26 | |
| r146m |
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Workout Graph
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