Tammi Blackstone 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 113 |
March 13, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 25 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 22 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 25 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 28 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.