Tammi Blackstone 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 113 |
March 19, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 26 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 27 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 26 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 28 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 25 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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