Tammi Blackstone 25:14 row
4,014m
Meters
25:14.2
Time
3:08.6
Pace
235
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 119 |
March 29, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.2 | 4,014m | 3:08.6 | 52 | 479 | 19 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 22 |
| 21:32.1 | 2,000m | 2:52.5 | 68 | 534 | 17 |
| 21:37.3 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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