Tammi Blackstone 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
405
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 117 |
April 06, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 22 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 19 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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