Tammi Blackstone 4x1500m/2:15r row
6,000m
Meters
25:35.6
Time
2:07.9
Pace
372
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 34:35.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 118 |
April 18, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.6 | 6,000m | 2:07.9 | 167 | 874 | 25 | |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 25 | |
| 6:30.4 | 1,500m | 2:10.1 | 159 | 846 | 24 | |
| 6:21.8 | 1,500m | 2:07.2 | 170 | 884 | 26 | |
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 26 | |
| r83m |
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Workout Graph
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