Tammi Blackstone 3x2000m/2:15r row
6,000m
Meters
26:10.5
Time
2:10.8
Pace
365
Calories
Rest Distance | 60m |
---|---|
Rest Time | 6:45.0 |
Overall Distance | 6,060m |
Overall Time | 32:55.5 |
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 24 |
Stroke Count | 660 |
Drag Factor | 111 |
April 27, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:10.5 | 6,000m | 2:10.8 | 156 | 837 | 24 | |
8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 25 | |
8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 26 | |
8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 24 | |
r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.