Tammi Blackstone 5x1500m/2:00r row
7,500m
Meters
33:40.7
Time
2:14.7
Pace
445
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,568m |
| Overall Time | 43:40.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 113 |
May 03, 2021 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.7 | 7,500m | 2:14.7 | 143 | 792 | 24 | |
| 7:06.3 | 1,500m | 2:22.1 | 122 | 719 | 25 | |
| 6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 24 | |
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 26 | |
| 6:40.3 | 1,500m | 2:13.4 | 147 | 807 | 24 | |
| 6:32.0 | 1,500m | 2:10.6 | 157 | 839 | 25 | |
| r68m |
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Workout Graph
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