Tammi Blackstone 6x5:00/2:00r row

6,824m

Meters

30:00.0

Time

2:11.8

Pace

411

Calories

Rest Distance141m
Rest Time12:00.0
Overall Distance6,965m
Overall Time42:00.0
Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count795
Drag Factor115

May 04, 2021 11:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,824m 2:11.8 153 825 26
5:00.0 1,074m 2:19.6 128 742 28
5:00.0 1,168m 2:08.4 165 868 25
5:00.0 1,180m 2:07.1 170 886 26
5:00.0 1,132m 2:12.5 150 817 27
5:00.0 1,108m 2:15.3 141 785 27
5:00.0 1,163m 2:08.9 163 861 25
r141m

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Workout Graph

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