Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
25:52.8
Time
2:09.4
Pace
368
Calories
Rest Distance | 88m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,088m |
Overall Time | 37:52.8 |
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 26 |
Stroke Count | 680 |
Drag Factor | 115 |
May 07, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:52.8 | 6,000m | 2:09.4 | 162 | 855 | 26 | |
8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 26 | |
8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 26 | |
8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 26 | |
r88m |
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Workout Graph
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