Tammi Blackstone 7:30 row
1,512m
Meters
7:30.9
Time
2:29.1
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 113 |
May 27, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,512m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 7:30.9 | 481m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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