Tammi Blackstone 4x1500m/2:30r row
6,000m
Meters
26:27.2
Time
2:12.2
Pace
361
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 36:27.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 117 |
May 28, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.2 | 6,000m | 2:12.2 | 151 | 820 | 25 | |
| 7:08.7 | 1,500m | 2:22.9 | 120 | 712 | 26 | |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 25 | |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 26 | |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 26 | |
| r97m |
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Workout Graph
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