Tammi Blackstone 30:00 row

6,640m

Meters

30:00.0

Time

2:15.5

Pace

392

Calories

Average Watts141
Calories Per Hour783
Stroke Rate22
Stroke Count683
Drag Factor114

June 01, 2021 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,640m 2:15.5 141 783 22
6:00.0 1,192m 2:31.0 102 649 23
12:00.0 1,337m 2:14.6 143 793 19
18:00.0 1,365m 2:11.8 153 825 21
24:00.0 1,351m 2:13.2 148 809 23
30:00.0 1,395m 2:09.0 163 860 28

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Workout Graph

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