Tammi Blackstone 30:00 row
6,871m
Meters
30:00.0
Time
2:10.9
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 111 |
June 07, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,871m | 2:10.9 | 156 | 835 | 24 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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