Tammi Blackstone 6x1000m/2:00r row
6,000m
Meters
25:11.1
Time
2:05.9
Pace
377
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,124m |
| Overall Time | 37:11.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 111 |
June 08, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 6,000m | 2:05.9 | 175 | 903 | 25 | |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 | |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 26 | |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | |
| r124m |
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Workout Graph
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