Tammi Blackstone 8000m row
8,000m
Meters
45:27.1
Time
2:50.4
Pace
480
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 112 |
June 09, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.1 | 8,000m | 2:50.4 | 71 | 543 | 20 |
| 7:49.6 | 1,600m | 2:26.7 | 111 | 681 | 27 |
| 9:42.6 | 3,200m | 3:02.0 | 58 | 499 | 18 |
| 6:54.6 | 4,800m | 2:09.5 | 161 | 853 | 25 |
| 9:26.3 | 6,400m | 2:56.9 | 63 | 517 | 19 |
| 11:34.0 | 8,000m | 3:36.8 | 34 | 418 | 15 |
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Workout Graph
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