Tammi Blackstone 3x2000m/1:30r row
6,000m
Meters
25:57.2
Time
2:09.7
Pace
367
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,049m |
| Overall Time | 30:27.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 112 |
June 11, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 6,000m | 2:09.7 | 160 | 851 | 26 | |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 28 | |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 26 | |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 26 | |
| r49m |
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Workout Graph
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