Tammi Blackstone 8000m row
8,000
Meters
45:42.0
Time
2:51.3
Pace
478
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 112 |
June 14, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.0 | 8,000 | 2:51.3 | 70 | 627 | 478 | 20 |
| 8:50.1 | 1,600 | 2:45.6 | 77 | 611 | 90 | 23 |
| 9:58.5 | 3,200 | 3:07.0 | 53 | 577 | 96 | 18 |
| 6:53.2 | 4,800 | 2:09.1 | 163 | 853 | 98 | 26 |
| 9:49.9 | 6,400 | 3:04.3 | 56 | 591 | 97 | 19 |
| 10:10.3 | 8,000 | 3:10.7 | 50 | 572 | 97 | 18 |
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Workout Graph
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