Tammi Blackstone 10:09 row
2,008m
Meters
10:09.4
Time
2:31.7
Pace
108
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 111 |
June 27, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.4 | 2,008m | 2:31.7 | 100 | 644 | 23 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
10:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |
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Workout Graph
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