Tammi Blackstone 4x2000m/2:30r row
8,000m
Meters
37:51.6
Time
2:21.9
Pace
467
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,046m |
| Overall Time | 47:51.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 111 |
June 27, 2021 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.6 | 8,000m | 2:21.9 | 122 | 720 | 24 | |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 26 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 25 | |
| 10:13.3 | 2,000m | 2:33.3 | 97 | 634 | 22 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 25 | |
| r46m |
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Workout Graph
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