Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
26:19.6
Time
2:11.6
Pace
363
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 38:19.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 112 |
July 08, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.6 | 6,000m | 2:11.6 | 153 | 828 | 26 | |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 27 | |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 26 | |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 25 | |
| r74m |
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Workout Graph
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