Tammi Blackstone 28:00 row
5,752
Meters
28:00.0
Time
2:26.0
Pace
327
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 111 |
July 30, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,752 | 2:26.0 | 112 | 686 | 327 | 21 |
| 6:00.0 | 1,050 | 2:51.4 | 69 | 539 | 56 | 19 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 20 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 21 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 24 |
| 28:00.0 | 788 | 2:32.2 | 99 | 641 | 44 | 24 |
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Workout Graph
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