Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
26:40.5
Time
2:13.3
Pace
359
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 38:40.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 111 |
August 02, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 6,000m | 2:13.3 | 148 | 807 | 26 | |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 27 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 26 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 25 | |
| r81m |
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Workout Graph
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