Tammi Blackstone 3x2000m/2:30r row
6,000m
Meters
26:34.9
Time
2:12.9
Pace
360
Calories
Rest Distance | 52m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 6,052m |
Overall Time | 34:04.9 |
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 25 |
Stroke Count | 685 |
Drag Factor | 110 |
August 09, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:34.9 | 6,000m | 2:12.9 | 149 | 813 | 25 | |
9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 26 | |
8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | |
8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 26 | |
r52m |
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Workout Graph
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