Tammi Blackstone 7000m row
7,000m
Meters
41:14.6
Time
2:56.7
Pace
408
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 110 |
August 24, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.6 | 7,000m | 2:56.7 | 63 | 518 | 19 |
| 6:37.1 | 1,400m | 2:21.8 | 123 | 722 | 29 |
| 8:01.0 | 2,800m | 2:51.7 | 69 | 537 | 20 |
| 9:19.9 | 4,200m | 3:19.9 | 44 | 450 | 16 |
| 9:14.9 | 5,600m | 3:18.1 | 45 | 454 | 17 |
| 8:01.7 | 7,000m | 2:52.0 | 69 | 536 | 20 |
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Workout Graph
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