Tammi Blackstone 3x2000m/2:40r row
6,000m
Meters
27:28.3
Time
2:17.3
Pace
351
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 35:28.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 111 |
September 14, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.3 | 6,000m | 2:17.3 | 135 | 764 | 26 | |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 27 | |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 26 | |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 25 | |
| r36m |
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Workout Graph
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