Tammi Blackstone 3x2000m/3:00r row
6,000m
Meters
34:13.2
Time
2:51.1
Pace
354
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 43:13.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 114 |
September 22, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.2 | 6,000m | 2:51.1 | 70 | 540 | 20 | |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 27 | |
| 15:25.1 | 2,000m | 3:51.2 | 28 | 397 | 15 | |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 23 | |
| r33m |
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Workout Graph
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