Tammi Blackstone 40:00 row
8,262m
Meters
40:00.0
Time
2:25.2
Pace
476
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 21 |
Stroke Count | 878 |
Drag Factor | 111 |
September 29, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,262m | 2:25.2 | 114 | 693 | 21 |
8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 26 |
16:00.0 | 1,748m | 2:17.2 | 135 | 765 | 21 |
24:00.0 | 1,727m | 2:18.9 | 130 | 748 | 22 |
32:00.0 | 1,646m | 2:25.8 | 113 | 688 | 20 |
40:00.0 | 1,491m | 2:40.9 | 84 | 588 | 20 |
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Workout Graph
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