Tammi Blackstone 3x2000m/4:00r row
6,000m
Meters
34:56.1
Time
2:54.6
Pace
356
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 46:56.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 111 |
November 03, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.1 | 6,000m | 2:54.6 | 66 | 526 | 19 | |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 27 | |
| 16:46.7 | 2,000m | 4:11.6 | 22 | 375 | 13 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 25 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.