Tammi Blackstone 1500m row
1,500m
Meters
6:34.1
Time
2:11.3
Pace
89
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 109 |
November 09, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 25 |
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 30 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 28 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 26 |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 24 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 21 |
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Workout Graph
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