Tammi Blackstone 700m row
700m
Meters
3:28.9
Time
2:29.2
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 109 |
November 13, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 700m | 2:29.2 | 105 | 662 | 23 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 23 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 24 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 23 |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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