Tammi Blackstone 3x2000m/2:30r row
6,000m
Meters
26:29.1
Time
2:12.4
Pace
361
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,044m |
| Overall Time | 33:59.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 109 |
November 14, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.1 | 6,000m | 2:12.4 | 151 | 818 | 26 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 28 | |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 26 | |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 24 | |
| r44m |
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Workout Graph
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