Tammi Blackstone 500m row
500m
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 109 |
November 17, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 24 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 23 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.