Tammi Blackstone 3x2000m/3:30r row
6,000m
Meters
26:53.9
Time
2:14.4
Pace
357
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,048m |
| Overall Time | 37:23.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 109 |
November 17, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.9 | 6,000m | 2:14.4 | 144 | 795 | 26 | |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 28 | |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 26 | |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 25 | |
| r48m |
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Workout Graph
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