Tammi Blackstone v2:00/1:00r...1 row
353m
Meters
2:00.0
Time
2:49.9
Pace
18
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 371m |
| Overall Time | 3:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 109 |
November 20, 2021 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 35 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 35 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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