Tammi Blackstone 2x6:00/2:00r row
2,701m
Meters
12:00.0
Time
2:13.2
Pace
161
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,721m |
| Overall Time | 16:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 112 |
January 26, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 26 | |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | |
| r20m |
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Workout Graph
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