Tammi Blackstone 3x2000m/2:30r row
6,000m
Meters
28:09.3
Time
2:20.7
Pace
343
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,028m |
| Overall Time | 35:39.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 106 |
May 31, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.3 | 6,000m | 2:20.7 | 125 | 731 | 25 | |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 26 | |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 25 | |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 24 | |
| r28m |
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Workout Graph
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